[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.movira.cz\/doprejte-si-ibiskovy-caj\/#Article","mainEntityOfPage":"https:\/\/www.movira.cz\/doprejte-si-ibiskovy-caj\/","headline":"Dop\u0159ejte si ibi\u0161kov\u00fd \u010daj","name":"Dop\u0159ejte si ibi\u0161kov\u00fd \u010daj","description":"Zn\u00e1te ibi\u0161ek? Je to jedna z nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edch pokojov\u00fdch rostlin, kter\u00e1 za p\u0159\u00edhodn\u00fdch podm\u00ednek n\u00e1dhern\u011b kvete. Pokud se vyprav\u00edte nap\u0159\u00edklad na Kan\u00e1rsk\u00e9 ostrovy, ibi\u0161ek je tam velmi obl\u00edbenou rostlinou pro v\u00fdsadbu...","datePublished":"2022-11-15","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.movira.cz\/author\/#Person","name":"","url":"https:\/\/www.movira.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d61351daa6b4b113e92ed2d39ca84063b8a3419e3b611b82557c5b9e6ade1cef?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"movira.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.movira.cz\/wp-content\/uploads\/hibiscus-g9d02f4e2f_640.jpg","url":"https:\/\/www.movira.cz\/wp-content\/uploads\/hibiscus-g9d02f4e2f_640.jpg","height":0,"width":0},"url":"https:\/\/www.movira.cz\/doprejte-si-ibiskovy-caj\/","about":["V\u00fdrobky"],"wordCount":397,"articleBody":"   Zn\u00e1te ibi\u0161ek? Je to jedna z nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edch pokojov\u00fdch rostlin, kter\u00e1 za p\u0159\u00edhodn\u00fdch podm\u00ednek n\u00e1dhern\u011b kvete. Pokud se vyprav\u00edte nap\u0159\u00edklad na Kan\u00e1rsk\u00e9 ostrovy, ibi\u0161ek je tam velmi obl\u00edbenou rostlinou pro v\u00fdsadbu \u017eiv\u00fdch plot\u016f a takov\u00e9 kvetouc\u00ed oplocen\u00ed je pro tamn\u00ed objekty p\u0159ekr\u00e1snou v\u00fdzdobou. \u010cerven\u00e1 barva kv\u011bt\u016f \u00fa\u017easn\u011b kontrastuje s tmav\u011b zelenou barvou list\u016f a pochopiteln\u011b tak\u00e9 s b\u00edl\u00fdmi fas\u00e1dami p\u0159\u00edzemn\u00edch bungalov\u016f.N\u011bkte\u0159\u00ed z v\u00e1s se mohou domn\u00edvat, \u017ee kr\u00e1sn\u011b kvetouc\u00ed subtropick\u00e9 a tropick\u00e9 rostliny obvykle b\u00fdvaj\u00ed jedovat\u00e9, ale v p\u0159\u00edpad\u011b ibi\u0161ku tomu tak skute\u010dn\u011b nen\u00ed. Nemus\u00edte se jej v\u016fbec ob\u00e1vat a m\u016f\u017eete jej dokonce i konzumovat. A to pravideln\u011b nap\u0159. v podob\u011b \u010daje.Je lahodn\u00fd p\u0159\u00edrodn\u00ed i s medemIbi\u0161ek je rostlina, kter\u00e1 chutn\u00e1 i ko\u010dk\u00e1m, a mohla by zachutnat i v\u00e1m v podob\u011b \u010daje. M\u016f\u017eete jej p\u0159ipravit jako neoslazen\u00fd v\u00fdluh, anebo si jej dosladit medem. Je to rozhodn\u011b lep\u0161\u00ed volba, ne\u017e \u010daj klasick\u00fd z \u010dajov\u00fdch l\u00edstk\u016f, proto\u017ee neobsahuje \u017e\u00e1dn\u00e9 toxick\u00e9 alkaloidy, tedy nap\u0159. kofein (tein).Ibi\u0161kov\u00e9 \u010daje se ji\u017e dlouh\u00e1 l\u00e9ta vyu\u017e\u00edvaj\u00ed pro podporu tr\u00e1ven\u00ed a vylu\u010dov\u00e1n\u00ed mo\u010di, \u010d\u00edm\u017e se detoxikuje organismus. Mohly by se v\u00e1m hodit nejen v obdob\u00ed zdrav\u00ed, ale nap\u0159\u00edklad i p\u0159i nemoci, kdy na v\u00e1s \u201eleze ch\u0159ipka\u201c. Ibi\u0161ek je tak\u00e9 dobr\u00fdm zdrojem antioxidant\u016f a mezi nimi zejm\u00e9na vitam\u00ednu C, tak\u017ee ne\u017eli s\u00e1hnout po klasick\u00e9m pytl\u00edku s \u010dern\u00fdm \u010dajem, kter\u00fd n\u00e1sledn\u011b oslad\u00edte cukrem a dochut\u00edte citronem, zkuste to rad\u011bji s listy \u010di kv\u011bty ibi\u0161ku anebo s \u010dajem \u0161\u00edpkov\u00fdm, p\u0159\u00edpadn\u011b s jejich vz\u00e1jemnou kombinac\u00ed. Prok\u00e1\u017eou v\u00e1m v tomto ohledu mnohem lep\u0161\u00ed slu\u017ebu.V n\u011bkter\u00fdch zdroj\u00edch se m\u016f\u017eete do\u010d\u00edst, \u017ee je mo\u017en\u00e9 kombinovat ibi\u0161ek s medu\u0148kou pro zklidn\u011bn\u00ed organismu a pro podporu dobr\u00e9ho sp\u00e1nku, ov\u0161em medu\u0148ku u\u017e\u00edvejte rad\u011bji st\u0159\u00eddm\u011b a nep\u0159\u00edli\u0161 \u010dasto. Medu\u0148ka obsahuje velmi mnoho l\u00e1tek, z nich\u017e n\u011bkter\u00e9 mohou vyvolat ur\u010dit\u00e9 za\u017e\u00edvac\u00ed pot\u00ed\u017ee \u010di bolesti hlavy.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Dop\u0159ejte si ibi\u0161kov\u00fd \u010daj","item":"https:\/\/www.movira.cz\/doprejte-si-ibiskovy-caj\/#breadcrumbitem"}]}]